Ingredients:
1 lb Salmon
2tsp Italian Seasoning
2 Garlic pods (minced)
11/2tbsp Olive oil
1tbsp Lemon juice
3 Lemon slices
Salt
Black pepper (freshly ground)
How to:
- Place the fish under running cold water, pat dry and keep aside.
- Wrap a baking dish with aluminum foil, drizzle 1/2 tbsp olive oil and place the fish skin side down.
- Pour the remaining oil on top of the fish, followed by lemon juice.
- Sprinkle the garlic over it, followed by salt and pepper.
- Finally add the Italian seasoning, place the lemon slices on top and let it marinate for 20-30 mins.
- Bake at 350 degrees in a preheated oven for 25 mins. (Insert a fork in the thickest part of the fish to check if its well done.)
Serve hot with steamed vegetables.
Steamed Green beans
Ingredients:
8-10 green beans (trimmed & washed)
6 Almonds
2tsp Coconut oil (organic extra virgin)
1 cup Water
Salt
Black Pepper (freshly ground)
How to:
- In a sauce pan, bring water to a boil, add the green beans, cover and cook for 5-6 mins or until tender.
- Drain the water and season the beans with salt and pepper.
- Heat oil in a pan, add almonds and roast until crispy.
- Top the steamed beans with the roasted almonds.
Serve warm as a side.
Steamed Edamame
Ingredients:
8 oz Edamame (frozen)
1 1/2 cups Water
Salt
Black pepper (freshly ground)
How to:
- In a sauce pan, bring water to a boil, add frozen edamame and bring back to boil again.
- Now reduce the heat, close the lid and simmer it for 5 mins.
- Drain the water and let it cool.
- To shell, squeeze the bean out of the pod and discard the pod.
- Then season'em with salt and pepper.
Serve warm as a snack, appetizer or side.
No comments:
Post a Comment
Thank you for visiting my blog. Please leave a word or line, all your comments are valued and highly appreciated. Keep coming for more recipes.